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Event Details
Exploring Newness in Rhythm
Learn about Your "Self" in Rhythm,
and Get a Healthy Start in 2009!
In every moment of life, we can deeply relax and explore new ways of being and doing, and open ourselves to our creative potential, allowing space for personal evolution. This rhythm meditation class offers you an opportunity to discover the power of inner silence and increased self-awareness, and bring this power into your daily life.
In this workshop, we will use the TaKeTiNa Rhythm Process to:
- awaken your creativity
- learn at your "personal edge"
- unlock your innate intelligence
- discover inner silence
- experience the power of natural rhythms
You will be guided into a "rhythm journey" -- a playful and powerful group rhythm exercise that harnesses the intelligence of the human body. No previous rhythm or music experience is necessary -- because we all have rhythm inside of us. And these exercises are designed to reveal your innate rhythmic abilities.
What to bring:
- Comfortable clothing
- A water bottle
Most importantly, bring an open mind, heart, and sense of self-curiosity.
When & Where
Rhythm & Sound Space
1125 Colusa Avenue
Berkeley,
CA 94707
Tuesday, January 6, 2009 from 7:30 PM to 9:00 PM (PT)
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Hosted By
Rhythm In Action
This event is hosted by Rhythm in Action. We offer TaKeTiNa classes, workshops, and retreats. More information at http://www.rhythminaction.com
